How do I book my sessions? 
I recommend you pre-book your first session as soon as you sign up for your program and receive your log in. That way you can lock in a time that works for you during the week and get prioritized on the calendar because it books up quickly.

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What if I can’t make a session? 
Missed mindful Wellness By Val sessions count the same towards your program as ones where you’re present. I just ask that you cancel within 24 hours, There is a one-time-only exception for your first missed session. Again, this helps hold you accountable for committing to your wellness journey.

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Why are the signature programs different from other programs?
This programs are not about strict meal planning or fitness regime. Instead, it’s programs that take all of you into account. I don’t want you just to survive, i want you to THRIVE!

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How do I know if this is right for me? 
You can book ETEREO program so we can talk about all the details! if in this session you feel motivated to embark on a journey to get to the root cause of your symptoms and heal your mind-body connection you can continue by choosing DANTE or MERAKI programs and the price paid will be applicable towards any of those.

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What’s the refund policy? 
The signature programs are for those who are entirely committed to achieving real change. That’s why i do not offer refunds of any kind after you commit to the program. All you have to do is show up ready to make a change. If you can do that, trust me when I say you will experience a true transformation.